The most delicious way to cook eggplant with the least amount of fat is like eggplant with chicken literally what is saturated with it

A traditional dish from the Levantine cuisine, the status of eggplant
the components
1 and a half kilograms of eggplant
frying oil
500 grams of chicken breast
2 tablespoons of oil
1 large onion
1 cup bell pepper
Half a teaspoon of salt
Half a teaspoon of black pepper
A quarter teaspoon of cumin
A quarter teaspoon of cinnamon
1 teaspoon of crushed garlic
1 tablespoon of tomato paste
3 peeled and chopped tomatoes
A quarter cup of water

1 and a half tablespoons of tomato paste
Salt and black pepper
Half a teaspoon of thyme
Half a teaspoon of sugar
1 cup hot water

Fry the eggplant in the oil over medium heat until it turns golden
We enter the tray, after filling, into the oven, at 190 degrees, for 25 minutes



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